Post by account_disabled on Feb 20, 2024 3:03:09 GMT -5
Climate change is causing heat waves to become more frequent, in fact, last week Canada and the northeastern United States suffered a heat wave that, according to experts, would have been impossible without the influence of climate change caused by the action of human beings. The increase in this phenomenon implies the need to take precautions to protect children from the heat wave. Heat produces many effects on all of us such as weakness, fatigue, difficulty sleeping, irritability and heat stroke. Heat stroke can be serious, so it is essential to avoid it in children. Tips to protect boys and girls from the heat wave During the summer, several heat waves can occur with temperatures exceeding degrees Celsius, so it is necessary to take all precautions to protect boys and girls from the heat wave. These are the tips you can follow. Do not shelter your sons and daughters more than you shelter yourself. If adults are hot, boys and girls will also be hot. Avoid overdressing them and check to see if they are sweating from the head or neck, that way you will know if they are hot. Offer them liquids. It is normal for boys and girls to play on the beach or play sports and forget to drink. It is essential that you offer them drinks regularly, especially water and natural juices without sugar. Avoid sugary drinks as they make you thirstier. In the case of breastfed babies, feedings can be increased so that they are more hydrated. Learn to detect the symptoms of heat stroke.
To prevent heat stroke in boys and girls, it is essential that you know its effects and monitor the condition of the little ones. Heat stroke can cause: vomiting, fever, dizziness, weakness, sleep or confusion, amo Chinese Overseas Asia Number Data ng other symptoms. Choose the right clothes. As we said before, it is essential not to cover your sons and daughters too much. Furthermore, to protect boys and girls from the heat wave, choose loose clothing, light colors such as white, and cotton fabrics. On the other hand, it is essential that they wear a hat and protect their eyes with sunglasses. If you go to the beach or the countryside, it is important that you wear a t-shirt and pants that protect you from the sun. Avoid going outside during the hottest hours. Unless it is totally necessary, it is important that you do not go outside during the hottest hours, between approximately and p.m. If you have to go out, avoid walking in the sun and look for wooded and cooler areas. It is best to walk first thing in the morning or at dusk. Be very careful with the sun on the beach. Children have very sensitive skin and sun exposure could cause burns or allergies.
To prevent their skin from burning, apply a protective cream with a high factor about thirty minutes before the sun hits them. Also, remember that if they bathe or spend more than two hours since you applied the cream, you will need to renew the cream. Always bring an umbrella to the beach to protect you from the sun. Maintain a cool temperature at home. The ideal temperature at home is between and degrees. If you have air conditioning, you can turn it on to maintain that temperature constantly during the hottest hours. Air conditioning dries out the environment, so it is advisable to use it together with a humidifier. If you do not have air conditioning, keep the house cool by ventilating it in the morning and at night and preventing the heat from entering during the day with awnings and blinds. In the case of babies, caution must be taken with air conditioning and fans to prevent them from catching a cold. Be careful during car trips. In summer it is common to travel to other places by car. You can take advantage of the cooler hours to travel, first thing in the morning or at dusk. If your car has air conditioning, turn it on and if not, you can turn on the fan and blow the air. It is important that you make stops so that the child can rest, but always choose an area where there is shade. It is essential that you never, under any circumstances, leave your son or daughter alone in the car. Refresh your son or daughter.
To prevent heat stroke in boys and girls, it is essential that you know its effects and monitor the condition of the little ones. Heat stroke can cause: vomiting, fever, dizziness, weakness, sleep or confusion, amo Chinese Overseas Asia Number Data ng other symptoms. Choose the right clothes. As we said before, it is essential not to cover your sons and daughters too much. Furthermore, to protect boys and girls from the heat wave, choose loose clothing, light colors such as white, and cotton fabrics. On the other hand, it is essential that they wear a hat and protect their eyes with sunglasses. If you go to the beach or the countryside, it is important that you wear a t-shirt and pants that protect you from the sun. Avoid going outside during the hottest hours. Unless it is totally necessary, it is important that you do not go outside during the hottest hours, between approximately and p.m. If you have to go out, avoid walking in the sun and look for wooded and cooler areas. It is best to walk first thing in the morning or at dusk. Be very careful with the sun on the beach. Children have very sensitive skin and sun exposure could cause burns or allergies.
To prevent their skin from burning, apply a protective cream with a high factor about thirty minutes before the sun hits them. Also, remember that if they bathe or spend more than two hours since you applied the cream, you will need to renew the cream. Always bring an umbrella to the beach to protect you from the sun. Maintain a cool temperature at home. The ideal temperature at home is between and degrees. If you have air conditioning, you can turn it on to maintain that temperature constantly during the hottest hours. Air conditioning dries out the environment, so it is advisable to use it together with a humidifier. If you do not have air conditioning, keep the house cool by ventilating it in the morning and at night and preventing the heat from entering during the day with awnings and blinds. In the case of babies, caution must be taken with air conditioning and fans to prevent them from catching a cold. Be careful during car trips. In summer it is common to travel to other places by car. You can take advantage of the cooler hours to travel, first thing in the morning or at dusk. If your car has air conditioning, turn it on and if not, you can turn on the fan and blow the air. It is important that you make stops so that the child can rest, but always choose an area where there is shade. It is essential that you never, under any circumstances, leave your son or daughter alone in the car. Refresh your son or daughter.